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Wednesday, January 25, 2012

World Health....impossible?



I believe and will fight for health through out the world. Many things can affect the world's health. Not having food to eat, diseases, and junk food One of the most important things you can do to stay healthy, is exercise. You can over come so many diseases, by avoiding junk food, and exercising. Many schools in the world serve unhealthy food, for students to eat, and as a reprecussion of this, get over weight and unhealthy. Jamie Oliver is one of the people that noticed this, and has started a programme called, 'School Dinners'. There is another programme that help over weight people get fit, and healthy again, by training them to eat healthy, and exercise on a daily bases, The Biggest Loser. My  and my grandparents are two of my biggest inspirations, at their old age they still exercise daily, and run/walk in races. Health is important to these people, but not important to many other people in the world.

In England many of the schools serve junk food for their students. Jamie Oliver has a problem with this, and started the programme 'School Dinners'. He went to many schools in England and tried to change the canteen food, because it was highly effecting the health of their students. Since he is a chef himself, he worked with the school's canteen staff to create a new menu, that is healthy, yet easy to make. He has done this successfully, and has fought for what he believed in, health.

The Biggest Loser is a TV show that started in the United States, but because of it's great outcomes, and the change it brought in obese people's lives, it was spread to 25 other countries. Even though the winner of the show gets a cash prize, the contestants enter the programme to loose weight, and in doing this, save their own lives. It has encouraged countless people to begin exercising and getting healthier. Dave Broome, the created of Biggest Loser, started this programme because he believed in fighting for health.

My grandpa, at 84 is one of the healthiest people I know. He goes to the gym regularly, and still competes in walking races. 2 years ago he won the South African Masters Championship, being one of the oldest contestants in the race. My grandma, at 74 also came 2nd in the State Championship, and represented her state at the South African Championship and came in 4th. She runs at least 3 times a week. They believe in leading a healthy life. I am proud of them because they fight for what they believe in everyday, their health.

You can over come so many diseases by exercising, and eating healthy. Some schools in England were not serving their students healthy food, and Jamie Oliver stood up for what he believed in and changed the canteen menus. Dave Broome also fought for what he believed in, by starting The Biggest Loser, to help over weight people loose weight by exercising and eating healthy. My grandparents also thought that this was important, and they have fought for what they believed in which was living a healthy lifestyle. Health should be important to you because it can prevent and take away so many diseases. By eating healthy food, and exercising these people stood up for what they believed in, health.

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